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Inspiratry Muscle Training (IMT)

Inspiratry Muscle Training (IMT)

Owned by Paul Macey (admin)

Last updated: Jun 20, 2023 by Paul Macey

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Differential effects of repeated inspiratory and limb muscle loading on effort perception in patients with obstructive sleep apnea and healthy males
Respiratory muscle training for obstructive sleep apnea: Systematic review and meta-analysis
From Fiona Bailey

https://www.npr.org/sections/health-shots/2022/09/20/1123500781/daily-breath-training-can-work-as-well-as-medicine-to-reduce-high-blood-pressure

Daily 'breath training' can work as well as medicine to reduce high blood pressure

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September 20, 20225:01 AM ET

Heard on Morning Edition